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Posts Tagged ‘quick meal’

Starting my new job today (!!!), so a quick post full of quick vegan noms.

Fast and easy vegan breakfast, take 3-ish:

How to: Fry up some potatoes in olive oil. After flipping (once brown on one side), add soyrizo. Fry a little more. Nom. Swoon.

Quick vegan dinner in October:

Souuuuuup. Minestrone soup. Ok, ready? Set?
– Pan. Olive oil. Onions + garlic. Saute (no burning!) until slightly wiggly.
– Add carrots, celery, potatoes, other harder veggies of your choosing. Saute a little more.
– Add pasta, chopped kale/cabbage, small can of crushed tomatoes (with liquid), veggie stock to more than cover. Also add salt, pepper, Italian seasoning. Simmer for a while — until pasta is cooked.
– Again, nom.

Easy like… something that’s really easy, like… slipping on a banana peel. Or, considering I’ve never done that, someting easier. Like sleeping in on the weekend. Only tastier.

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Worked the farmers’ market again with much success — but this time for cash instead of produce. So, no insane amounts of tomatoes this week, which is a convenient but much less tasty thing.

A friend of mine has an insane apple tree in her front yard and we’ve had a few apple-preserving sessions. We made some applesauce and crisps and pies, and I still have a few left over.

This picture was taken after washing, before our last pie-making session. I don’t have quite that many left right now, but I still have a giant bowl full of them. I’ll probably make applesauce with them, as I’m running out of space in the freezer that’s not really mine.

When I got back from the market dead tired this afternoon — my alarm failed to go off which resulted in me being “late” at, oh, 6:45 in the morning — I was hungry (another result of rushing out the door). I’ve got lots of squash to make and a few other things, but I wanted something simple and tasty. My UCSC CSA cookbook came to the rescue! I just purchased their other cookbook yesterday at the plant sale (I own one already and loved it so much I decided I needed its older sibling). In the first few pages of the cookbook is a recipe for “Quick Sauteed Apples,” which was just the ticket this afternoon.

I didn’t make this up myself, but the recipe is so simple I feel okay about re-posting it here. I mean, really, you just take some apples, core them and slice them up about 1/4″ thick. I left skins on for added nutritional value. Heat some butter or margarine in a pan (I used Earth Balance which is an incredible vegan alternative to butter), and add some brown sugar. Again, I used two small-ish apples, so I added 1 Tbsp each of margarine and sugar. Toss in the apples and saute over medium-ish heat for 5-10 minutes. Add some cinnamon at the end, and your kitchen smells divine.

I’d say it made enough for 1-3 people, depending on how much you like apples. I ate them as is and they were mighty tasty — kind of like apple pie but without, you know, the pie part. I bet they’d taste great with some oatmeal (real, steel-cut oatmeal, that is), and the cookbook recommends them over some ice cream. An incredibly satisfying breakfast.

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